Amount of Vitamin A, IU in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
In 100 g (Grams) of Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise there is 343 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
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77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
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70564 IU
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
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Chives, freeze-dried
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68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
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66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
|
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Parsley, freeze-dried
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63240 IU
|
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
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Spices, pepper, red or cayenne
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41610 IU
|
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
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Seal, ringed, liver (Alaska Native)
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36600 IU
|
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Turkey, all classes, liver, cooked, simmered
|
35836 IU
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Peppers, pasilla, dried
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35760 IU
|
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Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise are listed below.
Water
|
48.02 g
|
48.02%
|
Energy (calorie)
|
257 kcal
|
|
Energy (joule)
|
1077 kJ
|
|
Protein
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15.38 g
|
15.38%
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Total lipid (fat)
|
11.76 g
|
11.76%
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Ash
|
2.23 g
|
2.23%
|
Carbohydrate, by difference
|
22.61 g
|
22.61%
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Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
4.99 g
|
4.99%
|
Calcium, Ca
|
92 mg
|
0.09%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
224 mg
|
0.22%
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Potassium, K
|
256 mg
|
0.26%
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Sodium, Na
|
605 mg
|
0.60%
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Zinc, Zn
|
1.17 mg
|
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Copper, Cu
|
0.097 mg
|
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Selenium, Se
|
14.6 µg
|
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Vitamin C, total ascorbic acid
|
3.8 mg
|
|
Thiamin
|
0.176 mg
|
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Nutrients in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise